Exhale Mama

Cucumber, pineapple, lime, mint

Delicate oils in peppermint can help relax muscles, especially muscles in the digestive tract. Additionally, mint can help reduce digestive discomfort and bloating.  Pineapples provide a unique protein-digesting enzyme called bromelain which is associated with better gut health, as well as improved immune function.

Cucumbers are loaded with anti-inflammatory antioxidants which help to support the immune system, so much of which is located in our digestive tract. Also, the combination of cucumber and lime is so light and refreshing, you’ll feel like you were at the beach or spa!